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Managing Depression and Low Mood

Sadness and low mood are normal parts of human experience. But what happens when they become more pervasive and disabling? This third talk from the Department of Experimental Psychology at the University of Oxford is delivered by Professor Willem Kuyken and followed by a Q&A with Professors Catherine Harmer and Andrea Cipriani. RECOMMENDED ADDITIONAL RESOURCES ON DEPRESSION AND LOW MOOD: 1. Living with a Black Dog video (created by Ainsley Johnstone), is on WHO’s YouTube channel at    • Living with a black dog  . 2. The Black Dog book. This first-person account of depression, by Matthew Johnstone, is available from most major book sellers. 3. NHS resources. The NHS, in collaboration with various other organisations has created a fantastic set of resources that answer many questions about depression and low mood. Visit https://www.nhs.uk/conditions/stress-....