Why Horses Instantly Calm the Nervous System скачать в хорошем качестве

Why Horses Instantly Calm the Nervous System

Equine therapy works by regulating the nervous system — and horses are uniquely wired to sense emotional shifts in humans. In this conversation with Utah-based trainer and equine therapist Kelty Johnson, we explore why horses calm anxiety, how they act as biofeedback partners, and what makes equine-assisted therapy different from traditional talk therapy. Kelty explains how horses read body language, tension, and energy in real time, why presence matters around a 1,000+ pound animal, and how equine therapy supports emotional regulation, trauma recovery, and confidence building for both adults and youth. We also discuss dressage, horse training, Utah’s mustangs, and practical ways to get involved in horses responsibly. Subscribe for more Utah Stories interviews featuring local experts, entrepreneurs, and community leaders. CHAPTERS 00:00 – What Is Equine Therapy? 02:55 – How Horses Regulate the Nervous System 08:30 – Emotional Breakthrough Story 15:40 – Training, Trust & Leadership in Horses 23:15 – Wild Mustangs & Utah Heritage 28:20 – How to Get Involved in Horses in Utah Visit UtahStories.com for more and to subscribe to our free digital newsletter. There you can also support our journalism by becoming a subscriber or member for $5 or $10 per month. Follow us on: Instagram @UtahStories Twitter @UtahStories