Скачать с ютуб How Do We Measure Nutrient Density? в хорошем качестве

How Do We Measure Nutrient Density?

The term nutrient density refers to the concentration of nutrients per calorie of food. High nutrient-density foods supply a high amount of essential nutrients relative to the energy they contain. But with only a small number of nutrients required to be listed on nutrition labels and a wealth of highly mixed information on what foods are good for us, how can we actually know if a food is nutrient dense? Let's talk about it! 👋🏻 Hello, Producer Potts here, and I am so happy you stopped by to peek at the description! Want me to ask Dr. Sarah your question? You can drop it into the comments and it might get picked. Ready to learn more from Dr. Sarah and about Nutrivore? I've got you covered! 📚 5 Free Guides to Nutrivore: https://nutrivore.com/join/ 🥦 Nutrivore Food Database: https://nutrivore.com/foods/ 🧩 Nutrivore Nutrient Database: https://nutrivore.com/nutrients/ 📊 Track your nutrients: https://nutrivore.com/product/nutrivo... 📗 Dr. Sarah's Book: https://nutrivore.com/book/ Ways to support Dr. Sarah's work 🎟️ Join the Patreon:   / nutrivore   👚 Shop Merch: https://nutrivore.myspreadshop.com/ #DrSarahBallantyne #nutrivore #nutreintdensity