I thought discipline was the problem (it wasn’t about trying harder) скачать в хорошем качестве

I thought discipline was the problem (it wasn’t about trying harder)

I spent years believing that if I just had more discipline, I’d finally be consistent with journaling and planning. But every time I missed a day, I felt like I failed, and I’d abandon the whole system. This year, I realized the problem wasn’t discipline at all. It was pressure, rigidity, and the belief that I had to show up perfectly. In this video, I share how shifting to a gentler, more intentional approach helped me stay consistent without forcing myself, through smaller systems, weekly reflections, and setting intentions instead of rules. If you’ve struggled with consistency, productivity guilt, or starting over again and again, I hope this video gives you permission to be a little gentler with yourself. 🤍 If this resonates, you may also enjoy my video on simple weekly reflections and realistic planning, something you can actually return to. Thanks for being here 🥰✨