🚨 The CRUCIAL Beginner Bodyweight Strength Tip 🚨 скачать в хорошем качестве

🚨 The CRUCIAL Beginner Bodyweight Strength Tip 🚨

During rehab (for my groin injury, not anything else...), I experimented with a lot of techniques and methods. I came across this particular 'tip' a few weeks ago, and my bloody word, if you apply this to your training correctly, your reps and strength in EVERY bodyweight exercise will sky rocket! At the end of the day, it's physics really, but anyway, I hope you enjoy this video and find it useful. :) Want to see more of me? Aw, you're a charmer. I am also active on other social media platforms - where I post content related to nutrition, training, and some top notch banter here and there as well: Instagram: jg_calisthenics Snapchat: jg_calisthenics ^ Also don't forget to subscribe whilst ya at it ;) ^ MUSIC: Philae by Olivaw   / olivaw   Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library    • Philae – Olivaw  (No Copyright Music)