Foam Rolling 101 скачать в хорошем качестве

Foam Rolling 101

This is the perfect intro to Foam Rolling! If you've never foamed rolled before or even if you're a seasoned pro, you will learn a thing or two about how to properly roll out and massage your fascia to help flush toxins, reduce inflammation and pain and improve posture and flexibility, balancing your muscles and helping you find alignment within your body. #letsroll #readytoroll #TSY #tallerslimmeryounger ♡ Like and Subscribe:) Subscribe here: http://bit.ly/laurenroxburgh INSTAGRAM:   / loroxburgh   TWITTER:   / loroxburgh   FACEBOOK:   / loroxburgh   PINTEREST:   / loroxburgh   AMAZON: http://amazon.com/author/laurenroxburgh ♡ BUY Taller, Slimmer, Younger: 21 Days to a foam roller physique Available at all the retailers below: Amazon: http://amzn.to/1lPFReM B&N: http://bit.ly/1SATigE Indiebound: http://bit.ly/1K0H3XY Hudson Booksellers: http://bit.ly/1SAToVD BAM!: http://bit.ly/1Ps8Lcw iBooks: http://apple.co/1PmmAzn Penguin Random House: http://bit.ly/1RXZxvk ♡BUY my Full Length Foam Rolling Videos http://laurenroxburgh.vhx.tv/ ♡My Favorite Full Size Foam Roller http://amzn.to/1JJoIir ♡My Favorite Travel Foam Roller http://amzn.to/1PWfFqN ♡The Bellicon Rebounder http://bit.ly/1TKhc5z ♡My Favorite Protein Powder http://bit.ly/1OKlaZG http://bit.ly/1QoX0sn ♡My Favorite Fascia Supplement http://bit.ly/1OKllUU