20 MIN Full Body TONING Workout - Light Weight, No Repeat - Day 11 скачать в хорошем качестве

20 MIN Full Body TONING Workout - Light Weight, No Repeat - Day 11

Join me for Day 11 of our 30-Day FIT Challenge! It's all about targeting every muscle, using light weights. All unique moves, no repeats – this workout will keep you on your toes! Ready to sweat? Let's hit the mat! Start your free 14-day trial of my fitness & food app: https://apps.apple.com/nl/app/gainsby... ------ Music from Epidemic Sound: https://www.epidemicsound.com And Artlist: https://www.artlist.io ------ Disclaimer: To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video. #cardio #30dayfitchallenge