Unpacking Regret: The Science Behind It & How to Move Forward скачать в хорошем качестве

Unpacking Regret: The Science Behind It & How to Move Forward

My 6-Step Transformative Wellness Guide 'En Route To Wellness' Is Available for FREE. Check it out here: subscribepage.io/3CRE9t Do you ever feel guilty about your past decisions? Regret is one of the most powerful emotions we experience, and it can often lead to paralyzing self-doubt. In this video, we explore the psychology behind regret and discuss how we can learn to live with our mistakes. I'm Rushana, I have a Medical Degree and a Master's in Public Health. But more importantly, I have an unwavering desire to help you live a healthier, more fulfilled life. And guess what? You're probably only a few simple solutions away! Subscribe to follow along and I'll help you find them. Don't forget to download your free transformational self-care planners: https://solutionswithrush.com/transfo... If you're committed to improving your wellness, check out my Self-care Guide & Personal Wellness Planner on Amazon https://amzn.to/42AmdJD Read this article on my blog (references included): 3 Scientific Theories Why People Experience Regret - Solutions With Rush Stay connected with me: Facebook:   / solutionswithrush   LinkedIn:   / rushana-greenidge-horace   #regrets #sciencebehind #negativeemotions