What happens when you slow down your life? | Pooja Vegesna | TEDxSVECW скачать в хорошем качестве

What happens when you slow down your life? | Pooja Vegesna | TEDxSVECW

The speaker delves into the concept of slow life, how her life changed with slow life, Why is it important for one's mental health and success. How are they interlinked, why it is necessary at this point in life. How everything in life is a choice and how everyone should have their own philosophy towards life. The speaker continues with, how one should start small to start noticing the beauty around them, to achieve anything. Finally, the speaker states that slow life is the future and something that this generation, the previous generations and the coming generations deserve. Ms. Pooja Vegesna is a dedicated mental health counsellor with a passion for promoting slow living and mindfulness. As a social influencer, she shares insights on mental wellness and self-care, encouraging her followers to embrace a more intentional lifestyle. An avid yoga practitioner, Pooja integrates the principles of yoga into her counselling approach, helping individuals find balance and peace. She enjoys reading and sharing knowledge, striving to empower others on their journeys to mental well-being. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx