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Nshima Economy

*Nshima* is a fundamental *staple food* in Zambia, primarily crafted from *white maize* but occasionally made from alternative grains like *millet or sorghum**. The preparation process is **physically demanding**, requiring the cook to vigorously stir a boiling mixture until it achieves a **thick, dough-like texture**. Beyond its role as nutrition, it holds immense **cultural importance**, as a meal is often deemed incomplete without its presence. It is traditionally consumed using the **fingers of the right hand* to scoop up various *savory accompaniments* such as meat or vegetables. While it is known by different names across the **African continent**, the core method of shaping the starch into a small vessel for dipping remains a **shared culinary tradition**.