How to Stop Lateral Epicondylitis! (Tennis Elbow) скачать в хорошем качестве

How to Stop Lateral Epicondylitis! (Tennis Elbow)

How to cure and stop tennis elbow pain (lateral epicondylitis) with best exercises to rehab tennis elbow and reduce elbow pain(beginner friendly). I'm an occupational therapist who specializes in hand therapy. (rehab of the upper body). Are you tired of being told to just rest your arm when it's hurting? Well, in this video, we reveal the one movement pattern you need to master for elbow pain relief. Turns out, resting it might not be the best solution after all. Find out why and learn the secret to keeping your elbow healthy and pain-free. Rest coupled with Exercise is typically the quickest way to recover the function of your elbow and arm. Don't forget to subscribe for more helpful tips and tricks! Created by, Upper Extremity Engineers, Sometimes we need a quick fix to help us get through the day. To support your elbow and the channel click this link for a counterforce brace. https://amzn.to/3MWam2j Got thumb pain? Click this link for the best thumb brace on Amazon for CMC pain. https://amzn.to/3SX4Tw0 Here is a good thumb brace that won't break the bank. https://amzn.to/46v1xDE ~~~~Medical Disclaimer~~~~ All information, content, and material on this website are for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. ~~~~Affiliate disclaimer~~~~ Keep in mind that I may receive commissions when you click my links and make purchases. However, this does not impact my reviews and comparisons. I am highly selective with my products and try my best to keep things fair and balanced in order to help you make the best choice for you.