The Most Underrated Weight Loss Hack скачать в хорошем качестве

The Most Underrated Weight Loss Hack

WORK WITH ME 🚀 Want step-by-step personalized coaching? Learn more: https://cchviva.fit/sneakpeek_rUq2SsF... TOOLS 💪 Body Fat Tracker: https://cchviva.fit/bodyfatcalc_rUq2S... 🥘 Calorie Calculator: https://cchviva.fit/caloriecalc_rUq2S... ABOUT THIS VIDEO Does low carb work? Is low carb necessary for fat loss? We dive into the low carb science, politics and marketing to answer these questions. Timestamps 0:00 - Normalization of low/no carb 1:46 - What causes attraction to low carb? 3:11 - The reality behind the attraction 5:48 - Alleged science of low carb 7:54 - The holes in the alleged science 10:25 - Results of first few weeks on low carb 10:52 - Why undue credit for results get given to low carb 13:32 - The slippery slope of low carb 13:47 - The dangers of the slippery slope 14:12 - How did we get here? Part 1: Political machinations 16:05 - How did we get here? Part 2: Marketing machinations 17:26 - Reality check: what's the point of your weight loss? ▬▬▬▬▬▬ DISCLAIMER: Please always check with a medical professional before following any health & fitness advice including ours. These videos are for educational purposes only. #weightloss #coachviva