Alma Thurber: 3 Tools for Breaking a Pornography Habit | BTS Ep 11 скачать в хорошем качестве

Alma Thurber: 3 Tools for Breaking a Pornography Habit | BTS Ep 11

Creed and Crishelle talk with Alma Thurber,  a young husband, new father, and university student, about 3 of his top tools for recovery from compulsive pornography use. Hear his experience developing a growth mindset, setting good boundaries for himself, and building a support network. Alma shares the danger of a binary mindset (aka black and white thinking) and how it can get in the way of recovery. He shares examples of his boundaries to avoid triggering situations, and how he brought in more people to help him keep making progress. These essential tools are some of the things that have helped him feel hopeful and more confident.  Listen in, you’ll love his practical advice and his commitment to find healing and quit pornography. You can get show notes at https://reach10.org/3-tools-breaking-... Listen to more episodes of Breaking the Silence at https://reach10.org/breaking-the-sile... or wherever you listen to podcasts. Love the content and want more? Donate to help us reach more people with compassion, courage, and connection at https://reach10.org/donate/