Power Yoga Detox Flow 60 Min: Strengthen, Detoxify, Energize скачать в хорошем качестве

Power Yoga Detox Flow 60 Min: Strengthen, Detoxify, Energize

Start your 10-day FREE trial and take your strength, flexibility and mindfulness to the next level with Travis's comprehensive 108-day power yoga program "Level Up 108" on Inner Dimension🌟https://www.innerdimensiontv.com/yt_l... Still hesitating? Try one more free class from "Level Up 108" with us: https://www.innerdimensiontv.com/leve... Type of Yoga & The Benefits: This power yoga detox flow 60 min class is a free session from Travis’s renowned Level Up 108 program on Inner Dimension. This 1 hour power yoga practice is designed to purify your body and mind and combines the dynamic strength-building benefits of power yoga with detoxifying twists. Twisting poses stimulate digestion, improve spinal mobility, and enhance circulation, leaving you feeling refreshed and renewed. In this power yoga detox flow, expect a transformative journey that builds stamina, stretches tight muscles, and boosts flexibility. The heat generated during this practice supports deeper detoxification, while the mindful flow enhances mental clarity. This power yoga detox flow 60 min is not just a workout, it’s a reset for your body and mind. Who Is This Practice Best For: This power yoga detox flow 60 min is perfect for yogis of all levels who want to detoxify while building strength and endurance. Whether you're releasing stress, cleansing your system, or looking for an effective yet accessible power yoga routine, this session has you covered. Join this 1-hour power yoga flow if you’re ready to sweat, twist, and revitalize. It’s a great addition to your fitness journey, offering a blend of physical detox and mental clarity that will leave you feeling balanced and empowered. Chapters: 00:00 Intro 00:18 Begin seated on a block in a cross-legged position 07:43 Tabletop Position 58:23 Last moments of rest ----------------- FOLLOW TRAVIS ON THE SOCIALS   / realtraviseliot     / realtraviseliot   https://www.innerdimensiontv.com/ -------------- ABOUT TRAVIS Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.