"Spring into Shape" 5 Day Healthy Lifestyle Challenge | You're gonna LOVE this!💕 скачать в хорошем качестве

"Spring into Shape" 5 Day Healthy Lifestyle Challenge | You're gonna LOVE this!💕

Hi My Beloveds😘 Spring is officially here... time for new beginnings and fresh starts! So no matter whether you've been staying the course with your 2018 goals and resolutions or you've fallen off track, this Spring Healthy Lifestyle Challenge will get you back on track!💕 In this video I show you 5 simple and easy tip, techniques, habits and practices you can start right now to get yourself in the best shape of your life, phsyically, mentally, emotionally and spiritually! Give it a try and message me and let me know which tips you liked the best. And join our “Success Board” Message me your successes this week and I'll pop you on our success board so we can all celebrate each other's wins! As always, if you liked my video, please give it a "like" and if you're loving the content I'm creating, please subscribe. And if you're already a part of this beautiful love community, make sure to hit that "notification bell" on the lower right corner, next to the "subscribe button"👍🏽 MY YUMMY NEW RAW GREEN JUICE RECIPE: Kale (1 bunch) Parsley (1bunch) Cilantro (1bunch) Mint (1bunch) Celery (3-4 stalks) Ginger (1" cube) Tumeric (1" cube) Apple (1 small) Lemon (1/2) Love YOU!😘💕 ♥CLICK HERE TO GET MY BOOK♥ "Skinny Dipping in the Fountain of Youth" https://www.amazon.com/dp/B0131LUUCM ♥♥To get your Blendtec Hi Speed Blender, go to:♥♥ http://bit.ly/2eM8bBy DISCOUNT CODE: DrElizabeth ♥♥To check out the beautiful fitness clothing I'm wearing, go to:♥♥ https://ahhsumbody.club/?=DrElizabeth ♥♥SUBSCRIBE TO ME ON YOUTUBE♥♥    / drelizabethlambaer   ♥♥FOLLOW ME♥♥ INSTAGRAM -   / drelizabethlive   SNAPCHAT - DrElizabethLive BLOG - https://www.DrElizabeth.comFACEBOOK -   / drelizabethlambaer   TWITTER -   / drelizabethlive   ♥♥VIDEOGRAPHY/PHOTOGRAPHY CREDITS:♥♥ Avishal Prasad ♥♥VIDEOGRAPHY CREDITS:♥♥ DANCE FOOTAGE: David Baca Jr. INSTAGRAM: @MaiTieProductions www.MaiTieProductions.com ♥MUSIC♥ "Explore"- by Ikson "First Sight"- by Ikson Soundcloud.com   / ikson   IG @iksonofficial ♥CLICK HERE TO WATCH LAST WEEK'S VIDEO♥    • Q&A | 58 Yrs YOUNG & RAW VEGAN | How to Go...