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How To Carry It is an album about posture. Not about avoiding weight. Not about pretending life is easy. But about learning how to move when it isn’t. Across sixteen tracks, this project traces a progression from awareness to composure — from questioning motives to carrying responsibility with steadiness. The first half lays the foundation: Do Good With It, Through Your Eyes, and Why Do We Do examine intention and perspective. Getting Wise and After Is the Future shift the focus toward growth and forward motion. The Gift and Say Nothing introduce restraint — the power of measured response. The middle of the album builds internal architecture: Speaking Spells and Mind Palace explore how language and thought shape reality. Fight Forward and Hunger for Progress choose disciplined momentum over reaction. The final act embodies the lessons: I Mean This Kindly confronts the tension between truth and tone. Serendipity recognizes unexpected grace. Suit Up prepares for responsibility. Life Is a Beach accepts resistance as part of the rhythm. And Carry It Well closes the album with quiet mastery — the understanding that strength is not about dropping the load, but holding it with composure. Sonically, the album blends groove-forward rhythm, restrained funk, subtle electronic textures, and cinematic lift. It balances warmth with structure, movement with reflection. This is not music about escaping pressure. It’s music about conduct under it. Life doesn’t get lighter. You just learn how to carry it.