How fasting and Fasting Mimicking Diet FMD affects Prostate Cancer with Dr. Valter Longo- EP-131 скачать в хорошем качестве

How fasting and Fasting Mimicking Diet FMD affects Prostate Cancer with Dr. Valter Longo- EP-131

Dive deep into the intersection of fasting, longevity, and prostate cancer with Dr. Geo and the world-renowned expert, Dr. Valter Longo. In this episode, Dr. Longo shares groundbreaking insights into how fasting and the Fasting Mimicking Diet (FMD) can influence aging, metabolic health, and even cancer therapies. Packed with scientific rigor and practical takeaways, this is a must-listen for anyone interested in optimizing their health and vitality. Episode Highlights: • Fasting and Longevity: The science behind fasting's impact on aging and overall health. • Cancer and Fasting: Exploring the relationship between fasting, chemotherapy, and cancer outcomes. • Prostate Health: Practical applications of the FMD for prostate cancer patients. • Autophagy and Cellular Health: When and how fasting activates autophagy and its potential benefits. • Personalized Nutrition: Insights into tailoring fasting protocols for specific health goals. Don't miss this engaging and enlightening conversation with Dr. Valter Longo, and take a proactive step toward better health today! Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link. [https://bit.ly/3TVehAx] 📚 Chapters 00:00 Introduction to Fasting and Cancer 00:07 Meet Dr. Valter Longo 01:22 The Basics of Fasting 03:08 Personal Experiences with Fasting 05:41 The Science Behind Fasting and Longevity 07:54 Challenges and Benefits of Water-Only Fasting 15:09 Development of the Fasting Mimicking Diet (FMD) 21:51 FMD and Cancer Research 28:08 Future Directions in Fasting Research 31:41 Autophagy and Cancer: The Role of Fasting 32:26 Fasting Mimicking Diet: Mechanisms and Benefits 33:35 Ketosis and Sugar: Balancing the Diet 36:31 Sodium in Fasting Diets: Why It Matters 37:21 Navigating FDA Regulations for Fasting Diets 40:53 Protein and Cancer: Striking the Right Balance 53:41 Kidney Disease and Fasting Mimicking Diet 56:35 Final Thoughts and Resources 📌Thank You To Our Sponsors AG1 (Athletic Greens): https://bit.ly/3mA2tVV AG1 by Athletic Greens, sponsoring this episode, offers a comprehensive blend of 75 vitamins, minerals, whole foods, probiotics, and adaptogens to support gut health, the nervous system, immunity, energy, recovery, focus, and aging. 📌 Dr. Geo’s Social Media and Websites Instagram: https://bit.ly/DRGEO-INSTA-YT Facebook: https://bit.ly/POD-FB-DrGeo LinkedIn: https://bit.ly/DRGEO-LINKEDIN-YT Website: https://bit.ly/43khht0 XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7Z Mr. Happy- Supplements for Men- https://bit.ly/3RJMX6O ______________________________________________________________________ DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company. Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.