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Unlearning Your Pain w/ Dr Howard Schubiner

---------------------- Enjoyed the episode? Subscribe to receive news about future shows, and leave a review, we would love to hear from you! Connect with Karim: Website: ⁠https://www.karim-rushdy.com⁠ Insight Timer: ⁠www.insighttimer.com/backtobeingmethodNEW: 10-Day Audio Course "Unpacking Pain with Mindfulness": https://insig.ht/KMsTdpRIyyb ------------------------------------------------------------------------------------------- Today I speak with one of the world’s foremost experts on pain management Dr. Howard Schubiner ‪@hschubiner‬. Dr. Schubiner is the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan, and a Clinical Professor at the Michigan State University College of Human Medicine. He has authored three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View. Dr. Schubiner is also the co-creator of Emotion Awareness and Expression Therapy (EAET), an evidence-based, highly effective psychological treatment for chronic pain. He was part of the team that conducted the Boulder back pain study which demonstrated that 75% of the people with chronic back pain treated with Pain Reprocessing Therapy recovered fully and documented the changes in the brain that occurred with this treatment using function MRI scans. This is a fascinating and really informative conversation on the nature of pain and how we can overcome the suffering it causes. I hope you enjoy listening. LINKS: Dr. Schubiner Website: UnlearnYourPain.com Mind Body Connection Animated Video Series: OvidDx PPDassociation.org TMSwiki.org Sirpa.org Curable App FreedomFromChronicPain.com Lin.Health About: Dr. Howard Schubiner is an internist and pediatrician, who attained the rank of full Professor at Wayne State University School of Medicine in 1999. He is an internist and the director of the Mind Body Medicine Center at Ascension Providence Hospital in Southfield, Michigan. Dr. Schubiner is a Clinical Professor at the Michigan State University College of Human Medicine and is a fellow in the American College of Physicians, and the American Academy of Pediatrics. He has authored more than 100 publications in scientific journals and books, and lectures regionally, nationally, and internationally and has consulted for the American Medical Association, the National Institute on Drug Abuse, and the National Institute on Mental Health. Dr. Schubiner is the author of three books: Unlearn Your Pain, Unlearn Your Anxiety and Depression, and Hidden From View, written with Allan Abbass, MD, a Professor of Psychiatry at Dalhousie University in Halifax, Nova Scotia. ---------------------- Enjoyed the episode? Subscribe to receive news about future shows, and leave a review, we would love to hear from you! Connect with Karim: Website: ⁠https://www.karim-rushdy.com⁠ Insight Timer: ⁠www.insighttimer.com/backtobeingmethod