Скачать с ютуб Cervical Radiculopathy | “Pinched” Nerve in Neck Rehab (Education | Exercises | Surgery | Myths) в хорошем качестве

Cervical Radiculopathy | “Pinched” Nerve in Neck Rehab (Education | Exercises | Surgery | Myths)

💪 Get our Neck & Thoracic Resilience program here: https://e3rehab.com/programs/resilien... In this video, I discuss the management of cervical radiculopathy, which people sometimes refer to as a "pinched" nerve in the neck. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📚 CSMi: https://humacnorm.com/e3rehab 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE: https://www.youtube.com/@e3rehab?sub_... INSTAGRAM:   / e3rehab   TWITTER:   / e3rehab   FACEBOOK:   / e3rehab   TIKTOK:   / e3rehab   Intro (0:00) Anatomy & Function (0:08) Cervical Radiculopathy (0:56) Goals of Rehab (1:55) Understanding & Monitoring Symptoms (2:49) Activity & Lifestyle Modifications (3:56) Isolated Neck Strength (Choose 1 Option) (5:53) Integrated Neck Strength (7:42) Cervical & Thoracic Rotation Range of Motion (Choose 1 Option) (8:49) Cervical & Thoracic Flexion/Extension Range of Motion (Choose 1 Option) (9:57) Guidelines, Not Rules (10:50) When Should You Get Surgery? (11:16) Summary (12:26) ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.