Seated Exercises for Hip Arthritis скачать в хорошем качестве

Seated Exercises for Hip Arthritis

Ground exercises when suffering from Hip arthritis can be challenging. Many people struggle to get up and down. The exercises in this video are specially designed to be performed from a chair! No need to get down onto the floor! Good luck! Subscribe to our YouTube Channel for more videos:    / @miltonchiropracticclinic   ★☆★ If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the 🔔 icon for notifications when we add a new video. Let us know in the comments if you have any questions. Time Stamp 00:00 Introduction 01:14 Hip Mobility I 02:35 Hip Mobility II 03:47 Muscle stretch Adductors 05:11 Muscle stretch Hamstrings 06:06 Muscle stretch Piriformis 07:40 Trigger point Therapy Piriformis 08:56 Muscle stretch Quadratus Lumborum 10:36 Muscle Stretch Iliopsoas 13:06 Outro Best of luck with the exercises and please do not hesitate to leave me a comment, give me a thumbs up and/or subscribe to the channel! Our Clinics Milton Chiropractic Clinic 2 Ely Road Milton, Cambridge CB24 6DD United Kingdom Tel: +44 (0) 1223 864444 https://www.miltonchiropractic.co.uk Fornham Chiropractic Clinic Unit 10 Fornham Business Court Hall Farm Fornham St Martin Bury St Edmunds IP31 1SL United Kingdom Tel: +44 (0) 1284 220202 https://www.fornhamchiropractic.co.uk #painrelief #Sciatica #exercises Thank you for watching my video: Hip Arthritis | Hip arthritis exercises | Hip arthritis stretches *MEDICAL DISCLAIMER* All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content. By watching this video, you agree to indemnify and hold harmless Milton Chiropractic Ltd (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Milton Chiropractic Ltd makes no representations about the accuracy or suitability of this content. USE OF THIS CONTENT IS AT YOUR OWN RISK.