✨ Gentle 20-Min Yoga Flow to Relax & Reset | Filmed in Sydney’s Autumn Glow 🍂 скачать в хорошем качестве

✨ Gentle 20-Min Yoga Flow to Relax & Reset | Filmed in Sydney’s Autumn Glow 🍂

Join me for a 20 minute Gentle Yoga Flow. Perfect for beginners or anyone craving a slow, grounding practice to release tension and come back to the breath. This was filmed outdoors in the heart of Sydney’s beautiful autumn season 🍁 Inspired by one of my favourite YouTubers ‪@CharlieFollows‬ I’ve been wanting to take my practice outside and create calming flows surrounded by nature, and this is just the beginning 🌿 Shot with a mic + Osmo for clear sound and steady visuals, I hope this flow helps you feel present and at ease. I’m also working on something special that ties into this whole journey of intentional movement and mindful living (can’t wait to share more soon 👀). Roll out your mat, meet me in nature, and let’s flow together 🧘‍♀️💛 Don’t forget to like, subscribe, and leave a comment if you joined me today! #gentleyoga #outdooryoga #yogawithjen #charliefollowsinspired #autumnflow #yogaforbeginners #relaxyoga #mindfulmovement #youtubeyoga #20minyoga