Best of FREE-WEIGHTS vs. MACHINES - Review of Hoist Dual Action Smith Machine скачать в хорошем качестве

Best of FREE-WEIGHTS vs. MACHINES - Review of Hoist Dual Action Smith Machine

This is a video review of the Hoist Dual Action Smith Machine / Power Rack Combo. 3 Keys To Building Muscle: http://leehayward.com/muscle-building Download Lee's Bodybuilding App: http://www.leehayward.com/app Free Bodybuilding Diet: http://leehayward.com/diet Join the TFB Inner Circle: http://totalfitnessbodybuilding.com Get Coached By Lee: http://leehayward.com/coaching Facebook:   / total.fitness.bodybuilding   The debate over free weights vs. machines has been going on for decades, and while there are advantages to both, exercise equipment manufactures are coming up with more unique designs all the time. Literally trying to combine the best of both worlds, and that's what you'll find with the... Hoist Dual Action Smith Machine / Power Rack Combo. This is a new piece of equipment that we just got at the gym that I train at and I have to say it's pretty darn cool. It's one of the most unique machines that I've seen in a long time. It's a smith machine that not only moves up and down, but also front to back, so it creates a more natural movement pattern when doing your exercises. In this video I'm going to demonstrate several exercises and do a review discussing the pros as well as the cons of using this machine. If you like this video and would like to see some of my other review videos, then check out the links below: Review of Lifting Straps, Wraps, Gloves, and Chalk    • Review of Lifting Straps, Wraps, Gloves, a...   Review of the TrakBar Pro-X Cable Exercise Attachments    • Review of the TrakBar Pro-X Cable Exercise...   Review of the Manta Ray Squat Attachment    • Manta Ray Squat Attachment Review   Review of the Heavy Grips Hand Grippers    • How To Build Strong Hands With Heavy Grips...   Review of Weight Lifting Belts    • What is the Best Weight Lifting Belt?   Review of Legal Steroids    • Legal STEROIDS - Do They Really Work?   Review of Power Racks    • Buying a Power Rack for a Home Gym   Review of Body Lastics Fitness Bands    • Home Gym Upper Body Workout   Review of following a Vegan Diet    • My Opinion of Plant Based Vegan & Vegetari...   Review of Copper Wear Support Sleeves    • Got Elbow Pain? Try this in your next work...