TRAIN LIKE A LEGEND - One of the best workouts by Bobby Maximus (PERFECT BEGINNER Rowing Workout) скачать в хорошем качестве

TRAIN LIKE A LEGEND - One of the best workouts by Bobby Maximus (PERFECT BEGINNER Rowing Workout)

The PERFECT BEGINNER Rowing Workout - One of the best workouts by Bobby Maximus --------- Bobby Maximus is a UFC monster. He shows us his daily workout and training plan that he uses to stay "one of the 100 fittest people to ever walk the earth." Want to keep up to date with Bobby? Join Now: https://bobby-maximus.ck.page/strong-... ----------- BOBBY MAXIMUS' PERFECT BEGINNER Rowing Workout: -- WARM UP: 10 Minutes Slow and Control Row 10 rounds of 10 sec HARD & 50sec EASY ---- INTERVAL WORK: 6 Minutes (30 sec Work/ 30 Sec Rest) x 3 Row at 150M Pace Per Interval Rest 3 - 4 Minutes Between Each Set ---- COOL DOWN: 10 minutes EASY Row ----- ▼Follow Bobby Maximus: YouTube:    / @officialbobbymaximus   Website: https://www.bobbymaximus.com/free-pro... Book Bobby today: https://www.bobbymaximus.com/services ----- 🚣 Ready to jumpstart your fitness journey? Join Bobby Maximus for "The PERFECT BEGINNER Rowing Workout"! 🏋️‍♂️ In this video, Bobby guides you through one of his best workouts designed specifically for beginners. This rowing workout is perfect for those new to fitness or looking to incorporate a low-impact, high-efficiency exercise into their routine. 💪 Bobby Maximus, known for his intense and effective workouts, breaks down the fundamentals of rowing, ensuring you get the most out of each stroke. This beginner-friendly workout will help you build strength, improve endurance, and burn calories, all while being gentle on your joints. 🔥 Whether you're aiming to lose weight, build muscle, or simply get in shape, "The PERFECT BEGINNER Rowing Workout" offers a comprehensive introduction to the benefits of rowing. With Bobby's expert guidance, you'll learn the proper form and technique to maximize your results and avoid common mistakes. 🚀 Don't miss this opportunity to start your fitness journey with one of the best beginner workouts by Bobby Maximus! Hit that play button and let's get rowing together! 🎯 Like, subscribe, and share this video with your friends, family, and fellow fitness enthusiasts. Let's inspire others to embrace the power of rowing and achieve their fitness goals with Bobby Maximus! 💥 #BeginnerRowingWorkout #BobbyMaximus #RowingForBeginners #FullBodyWorkout #FitnessJourney #WeightLoss #StrengthTraining 🚣‍♂️