Ending The Year with Clarify: Reflecting & Preparing for What’s Next | Ep 50 скачать в хорошем качестве

Ending The Year with Clarify: Reflecting & Preparing for What’s Next | Ep 50

As the year comes to a close, many of us feel a mix of emotions — relief, exhaustion, gratitude, and uncertainty about what’s next. If you’ve been moving from one moment to the next without slowing down, this episode invites you to pause. In this episode of Why U Worried About It?, Licensed Professional Counselor Susie Arbo and HR Director Lindsay Bush guide a meaningful conversation around reflecting on the past year and preparing for the new one with clarity, intention, and compassion. You’ll learn how to: Reflect on the past year without judgment or pressure Identify what served you — and what it’s time to release Create space for growth, healing, and alignment Prepare mentally and emotionally for the year ahead Set intentions that support your well-being, not burnout Whether this year stretched you, surprised you, or simply left you tired, this conversation offers grounding tools and thoughtful questions to help you close this chapter with clarity and step into what’s next feeling more centered and empowered. ------------ 🎧 Listen to the full audio version: https://rss.com/podcasts/why-u-worrie... 💻 Visit our website: https://www.countrycrossroadscounseli... 💬 Follow us on Facebook:   / countrycrossroadscounseling   🎥 Watch the full playlist:    • Why U Worried About It? Podcast   — 🧠 Why U Worried About It? brings you real, honest conversations about mental health, personal growth, and overcoming life’s challenges. Hosted by Licensed Professional Counselor Susie Arbo and HR Director Lindsey Bush, each episode explores everyday struggles — from burnout and stress to motivation, self-care, and relationships — with down-to-earth insights and expert advice to help you grow into your best self. 👉 Subscribe for weekly episodes that help you learn, grow, and find balance — one conversation at a time. — Credits: Produced by Breanna (B Dawn Creations) Intro Music by faespencer on pixabay.com Outro Music by TungArt7 on pixabay.com ###whyuworriedaboutit #YearEndReflection #NewYearPreparation #MentalHealthMatters #IntentionalLiving #EmotionalWellbeing #SelfReflection #PersonalGrowth #MindfulLiving #MentalHealthPodcast #WhyUWorriedAboutIt #TherapyTalk #EndOfYearReset