Know the best way how to check Navel Displacement? - AYM Yoga School скачать в хорошем качестве

Know the best way how to check Navel Displacement? - AYM Yoga School

In 300 Hour Yoga Teacher Training Yoga Therapy Class, Teacher discussed and demonstrated about how to check the navel displacement? and what is the cause behind it? In India, navel displacement is also called Nabhi Chadna / Tharan Chadna. Just as a imbalance occurs within the spinal cord, so a imbalance of the navel and stomach muscles (rectus abdominus) also occurs. It is the condition when the navel centre shifts. In most cases the navel will take a move in either an upward or downward direction; only sometimes a sideways movement occurs. The displacement is directly connected with the navel, nerves, stomach muscles and movement of Prana, and will affect each of these in some manner. Normally this problem corresponds to weakening of ligaments related to large intestine. The problem is said to occur more in women and may produce unaccountable menstrual pain and excessive or scanty bleeding. The ailments caused by this particular trouble usually involve only the abdominal area. Navel Displacement Causes- Running, unbalanced jumping, picking up heavy objects, a sudden twisting or bending movement, sexual activity. Navel Displacement Symptoms- Symptoms are varied according to the direction of movement. For instance, if the navel has moved up, there is a chance of constipation, vomiting or feeling of nausea. If the navel has moved down then it leads to diarrhoea. Whichever way it moves, there is always pain in the abdominal area which may extend into the back, buttocks, thighs and calves. After the navel has shifted once, it is a problem which occurs frequently thereafter unless Yogic precautionary practices are started. Join AYM Yoga School and take training under the guidance of experienced yoga masters - https://www.indianyogaassociation.com... #yogatherapy #yoga #navel #yogateachertraining #health #fitness #300houryoga #yogatt #AYMYogaSchool