The Honey Diet - Unlocking Fat loss with Sugar and FGF21 - Anabology скачать в хорошем качестве

The Honey Diet - Unlocking Fat loss with Sugar and FGF21 - Anabology

Anabology (‪@anabology‬) is a a biohacker and engineer turned health and nutrition enthusiast. We talk about the hormone FGF21's role in metabolism, the effects of macronutrients on hunger and satiety, and the potential for metabolic recovery through dietary adjustments. We discuss high-carb and carnivore diets, the impact of genetics and processed foods like Coke on health, and the importance of understanding individual responses to achieve optimal metabolic health through sustainable eating habits. Follow ‪@anabology‬ https://x.com/anabology Get Sport Drink 10% off code ‘RAINER’ https://sport-drink.com/?ref=RAINER Get Thiamine 10% off code 'RAINER" https://www.objectivenutrients.com?af... Follow me X/Twitter: https://x.com/JoshRainerGold Instagram:   / joshrainergold   Youtube:    / @joshrainergold   Rumble: https://rumble.com/user/JoshRainerGold Spotify: https://sptfy.com/rainerradio Substack: https://substack.com/@joshrainergold