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This guided meditation and hypnosis session helps regulate your nervous system, calm anxiety, release stored tension, and support deep subconscious healing. If you are experiencing stress, emotional overwhelm, or a persistent fight-or-flight response, this session gently guides your body into restorative calm. This deep healing meditation supports: • Nervous system regulation • Anxiety relief and stress reduction • Trauma-informed relaxation • Somatic body-based healing • Emotional release • Subconscious reset • Calming fight or flight response • Inner safety and grounding • Deep rest for overthinking • Bedtime relaxation Through slow, gentle guidance, your body is invited to shift from alertness into parasympathetic rest, allowing natural healing to unfold. 🌿About Me I gently guide people back to the light they may have forgotten, but have never lost. In my work as a life coach, therapist, orthomolecular health practitioner, and lightworker, I weave breath, awareness, and inner healing into one gentle yet powerful path inward. I believe every person carries a unique light. Sometimes it becomes covered by experiences, expectations, or old stories… but it never goes out. My intention is simple and sincere: to guide you toward that quiet place within where clarity lives, where your body can learn to trust again, where your soul remembers who you truly are. Layer by layer, breath by breath, at your own pace. You are welcome to walk this journey with me. With love, Mireille 🤍 #DeepHealingMeditation #NervousSystemReset #GuidedHypnosis