Episode 11 - Cooking Pork trotters with chickpeas in the Namib. скачать в хорошем качестве

Episode 11 - Cooking Pork trotters with chickpeas in the Namib.

In this episode we travel from Hammerstein to Namtib Lodge and Camp Site, along the C19, D827, D831, C27 and D707. Chef Mize', (traditional Portuguese Chef), cooks up Pork Trotters with chickpeas for lunch. Recipe: Ingredients: (for2-3 persons) 1,2kg Pork Trotters (cleaned) 60g of chopped chourico or streaky bacon 1 x large onion chopped 3 ripe tomatoes chopped 3 cloves of fresh garlic minced/grated 1 x can of drained cooked chickpeas 2 tbsp of chopped red sweet pepper 1 tbsp of chopped fresh flat leaf parsley 1 tbsp of chopped fresh coriander 2-3 tbsp of olive oil salt & pepper to taste Method: 1. Clean Pork trotters and lay in salt water for 24 hours. (1 tbsp of salt per 1litre water) 2. Par-boil the trotters until soft/tender (approximately 2hrs on medium heat) 3. Strain the pre-boiled trotters and keep the stock for later. 4. De-bone the pork trotters. 5. In a large pot, heat olive oil and fry bacon or chourico for approximately 7 minutes on medium heat. 6. Add the onions and garlic, fry for a further 3-4 minutes on medium heat. 7. Add the chopped tomatoes, red peppers, and flat leaf parsley and fry for another 7-8 minutes. 8. Add de-boned pork trotters, mix and cook for a further 10 minutes. 9. Add drained cooked chickpeas, stir and cook for a further 8-10 minutes. 10. Reduce heat to low, add in fresh chopped coriander. 11. Plate up and enjoy! Alternative meat: Chicken, Beef short-rib, Lamb Ribs, Pork spare ribs.