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Welcome to the ShrinkShake Podcast! We're Shrinks who like to Shake things up, and hence this brain baby was formed, driven by our passion for yapping. In this episode, we're celebrating valentine's day, and along with that we're celebrating the truly valuable ways of feeling loved (and giving you lessons along the way!). We hope this makes you a LITTLE BIT curious about mental health and working on your journey with a professional, and that we have kept the right balance of chatter and information. Thank you for being here! Spotify: Shrink Shake Podcast by The Coping Central Youtube: / @shrinkshakepod Instagram: / shrinkshakepod Credits: Utkarsha Jagga, founder + counselling psychologist, The Coping Central, co-host The Shrink Shake Podcast Tina Chawla, counselling psychologist, The Coping Central, co-host The Shrink Shake Podcast Creative Producer: Aakarsha Jagga, gen-z marketeer, full time dreamer / aakarsha19 Edited by: Raghav Sibal, overall Shrink Shake saviour https://raghavsibal.wixsite.com/portf... The Coping Central Mental Health Services https://www.thecopingcentral.com hello@thecopingcentral.com Note: This podcast is not a replacement for therapy. If you'd like to explore therapy and mental health services, please reach out to us at hello@thecopingcentral.com. The Coping Central is a mental health organisation involved in therapy work, workshops, group therapy, support groups, and training. The Coping Central is not an emergency helpline.