Identifying the Telltale Signs of a Nervous Breakdown скачать в хорошем качестве

Identifying the Telltale Signs of a Nervous Breakdown

When we talk about having a nervous breakdown, we're often taken aback. Does anyone use that term anymore? Although the term may seem outdated, the condition is not, and people still experience nervous or mental breakdowns. Mental and nervous breakdowns are not clinical terms, and it is not considered a mental disorder. It is a total break with an individual's ability to manage their stress. They are drained, overwhelmed, and overcome by complete mental and physical breakdown. This video shares several signs that indicate a nervous or mental breakdown and things you can do that will make a difference. Read more in my article: www.maryjorapini.com/single-post/identifying-the-telltale-signs-of-a-nervous-breakdown Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships. Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday! Download PDF activities from my site for more help! https://www.maryjorapini.com/reaction... Visit my website: http://www.maryjorapini.com Follow me on social media: Twitter:   / maryjorapini   Facebook:   / maryjorapini   Tumblr:   / maryjorapini   Instagram:   / maryjorapini