Letting go of painful memories: A guided Ho'oponopono meditaton скачать в хорошем качестве

Letting go of painful memories: A guided Ho'oponopono meditaton

🌿✨ ONLINE HO'OPONOPONO & MANIFESTATION COURSE FEATURING Dr. Ihaleakala Hew Len with Joe Vitale https://bit.ly/3kLRxzQ (This is an affiliate link, meaning I may earn a small commission at no extra cost to you if you decide to purchase through it. Thank you for supporting the channel!) Letting go of painful memories and healing from trauma can feel overwhelming, but this gentle Ho’oponopono Guided Meditation is here to help you release emotional pain and reconnect with peace. In this meditation, we’ll use the powerful Hawaiian practice of Ho’oponopono—“I’m sorry, Please forgive me, Thank you, I love you”—to clear the emotional weight of past experiences, particularly those tied to childhood memories or unresolved trauma. This is not about erasing your past but about transforming the way it lives within you. With soothing guidance, breathing techniques, and affirmations, you’ll gently move toward forgiveness, love, and self-compassion. Whether you’re healing from childhood wounds, trauma, or simply seeking a way to release emotional heaviness, this meditation is a safe space for you to connect with yourself and begin the process of letting go. Take a deep breath, allow yourself to feel supported, and trust that healing is possible. You are not alone, and you are worthy of love, peace, and freedom. 💜 What You’ll Experience: ✨ Guided breathing to calm the mind and body ✨ The four healing phrases of Ho’oponopono ✨ Compassionate reflections on releasing painful memories ✨ Affirmations for peace, self-love, and freedom 💡 When to Use This Meditation: • Anytime you feel weighed down by past memories or emotions • As part of your daily healing or self-care routine • When working on forgiving yourself or others Take this moment for yourself and let the healing begin. 🌿 Let’s connect! Share your thoughts and experiences in the comments. How did this meditation feel for you? I’d love to hear your story and support you on your journey. ---------------------------------------------------------------------------------------------------- Books by Ihaleakala Hew Len Ph.D and Kamailelauli'I Rafaelovich LMT R MBA ------------------------------------------------------------------------------------------------------------------- ► Blue Ice: The Relationship with the Self: MsKr SITH® Conversations Book 1 https://amzn.to/3sUpaDg ► Blue Ice: Memories and Relationships: MsKr SITH® Conversations Book 2 https://amzn.to/3ytyTBw Books (Kindle, Audio, Paperback, Hardcover) by Dr.Ihaleakala Hew Len and Joe Vitale ----------------------------------------------------------------------------------------------------------------------- ►Zero limits: The Secret Hawaiian System for Wealth, Health, Peace and more https://amzn.to/3znedwn Books (Kindle, Audio, Paperback) by Joe Vitale --------------------------------------------------------------------------- ► At Zero: The final secret to zero limits The quest for miracles through Ho'oponopono https://amzn.to/3BdXITP Books (Kindle, Audio, Paperback) by Mabel Katz ----------------------------------------------------------------------------- ►Zero Frequency: The Easiest Way to Peace, Happiness, and Abundance https://amzn.to/3jhsyVG ►The Easiest Way https://amzn.to/2Wlaa5J ►My reflections on Ho'oponopono https://amzn.to/2WkgM4h Other recommended Spiritual Books ▬▬▬▬▬▬▬ Affiliate Link Disclaimer ▬▬▬▬▬▬▬ Amazon links are affiliate links that allow you to support me and the channel at no extra cost! #Hooponopono #HealingJourney #GuidedMeditation #LettingGo #EmotionalHealing #InnerPeace #SelfLove #TraumaHealing #MindfulnessMeditation #ForgivenessPractice