#74: Healthy Kids Are Happy Kids: An 11-Year Old's Message To Inspire Kids To Eat Healthy. скачать в хорошем качестве

#74: Healthy Kids Are Happy Kids: An 11-Year Old's Message To Inspire Kids To Eat Healthy.

Your children will benefit from the energy, vitamins, antioxidants, fiber, and water that vegetables provide. They reduce your child's risk of developing chronic conditions including heart disease, stroke, and some types of cancer later in life. Consuming a diet rich in vegetables and a diverse range of foods from the five major food categories is essential for maintaining a balanced diet for adults and your kids too! Healthy recipes that the entire family will love are tough to find! In this episode, HSN’s very own Nicole and Cooper Aucoin, share the story of how the Healthy Kids Cookbook came to be. From a simple dining table conversation to a material that inspires kids to improve their nutrition and health, the Healthy Kids Cookbook is an awesome guide for you and your family to get through meal time healthily, with ease, and with delicious recipes. What You’ll Learn: The story behind the Healthy Kids Cookbook: 100% 'Kid-Approved' Recipes For The Whole Family How much of an impact the cookbook can change your kid’s nutrition and health How to get your kids to help out in the kitchen with fun meals Tips and tricks to get your kids to eat vegetables Cooper’s favorite Breakfast recipes! How and where to get your own cookbook! Buy the Healthy Kids Cookbook Here (https://amzn.to/3a3K6Tj) For more support related to this episode click HERE (https://healthystepsnutrition.com/nut...) If you are looking for more individualized help to help you reach your health and wellness goals, we would love to help you. Click here (https://healthystepsnutrition.com/per...) to apply for coaching and work with a Healthy Steps Nutrition HQ expert or go to HireANutritionCoach.com to find a Healthy Steps Nutrition coach near you.