ANOREXIA RECOVERY VLOG//DEALING WITH TRIGGERS & CHALLENGING YOURSELF скачать в хорошем качестве

ANOREXIA RECOVERY VLOG//DEALING WITH TRIGGERS & CHALLENGING YOURSELF

Hello beautiful people, This is my first vlog documenting the struggles of ED recovery. In this vlog we''ll be talking about triggers, mental health and challenging yourself to overcome fears in recovery. This video does get very emotional and I chose to put it in the video to show you the harsh reality of anorexia and not holding anything back can hopefully not make you feel so alone. However if you could find any of that triggering please click away when prompted, the last thing I would want, is for you to leave my channel not inspired and motivated. I love you all so much and I believe in all of you to find peace in yourself and overcome the struggles of an ED xx SOCIAL MEDIA: instagram: maceyjaynerecovery email: [email protected] feel free to contact me anytime xx CRISIS HOTLINES: beyond blue: Call 1300 22 4636, 24 hours / 7 days a week. butterfly foundation: Call 1800 33 4673, 8am - midnight AEST / 7 days a week. eheadspace: Call 1800 650 890. kidshelpline: Call 1800 55 1800. lifeline: Call 13 11 14 HELPFUL PEOPLE/BOOKS/APPS: Surviving FBT - Maria Ganci Hope help and healing for eating disorders - Ann McMurray and Gregory L. Jantz Jen Brett - Youtube, Instagram, Snapchat Stephanie Marie Frank - Youtube, Instagram itsemilysara- youtube, instagram Headspace Smiling minds Candy crush (it works trust me!)