Autogenic Training for a Relaxed Body and Mind скачать в хорошем качестве

Autogenic Training for a Relaxed Body and Mind

Autogenics is a mind body technique that uses the repetition of phrases to activate the vagus nerve and turn on the relaxation response. Try this meditation with me to spread calm and relaxation throughout your body. Credit: Center for Mind Body Medicine ****************************************************** SHARE this video with others who would benefit! COMMENT below with your thoughts and questions! We look forward to reading and responding! SUBSCRIBE and TURN ON the notification bell so you don’t miss out on valuable future MS videos!    / @truemedicinems   SIGN UP for our FREE 2023 webinars series for more valuable information at https://truemedicinems.com/ms-health-... ****************************************************** FOLLOW us on social: Instagram:   / truemedicinems   Facebook page:   / truemedicinems   JOIN our private Facebook group:   / livewellwithmultiplesclerosisgroup   VISIT our website: https://truemedicinems.com ****************************************************** GET freebies: https://direct.me/truemedicinems CHECK OUT Dr. Susan’s interviews and talks: https://truemedicinems.com/media-links/ DISCOVER resources for multiple sclerosis: https://truemedicinems.com/ms-resources/ SHOP our favorite products: https://truemedicinems.com/SHOP/ DISCLAIMER The content presented is for informational and educational purposes only and is not intended to be a substitute for professional medical advice, recommendations, diagnosis, or treatment. Always seek the advice of your physician or a qualified health practitioner with questions about your specific condition and needs. #truemedicine #ms #multiplesclerosis #truemedicinems #drsusanpayrovi #autoimmune #autoimmunedisease #mstips #livingwithms #functionalmedicine #integrativemedicine #susanpayrovi #wellness #health #livingwithms #mswarrior #mslife