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Belly Fat Loss Diet for Women Over 40: The Best and Worst Foods to Lose Weight and Belly Fat This week's video we discuss the top foods to include in your diet and the top foods to avoid in your diet to actually lose weight and belly fat! I find most women just need a simple tweak to their diet in order to make this happen. Listen in for great tips that I use with my clients! FREE Menopause Weight Loss Class: https://mailchi.mp/914e8e48e966/maste... Schedule your free Weight Loss Strategy Session: https://calendly.com/nicpa11/30min Facebook Group: "Weight Loss For Mid-Life Women" here: https://bit.ly/WeightLossForMidlifeWomen Nicole Dalton is a Lifestyle Medicine Physician Assistant and Menopause Weight Loss Coach specializing in women 35+. Her mission is to empower women to achieve their weight loss goals through REAL FOOD, balancing hormones, and creating their healthiest version of themselves! Disclaimer: This video is for general information purposes only and does not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this YouTube channel or materials linked from this YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.