30 MIN BARBELL PULL WORKOUT | Series Day 5 скачать в хорошем качестве

30 MIN BARBELL PULL WORKOUT | Series Day 5

Join this guided Barbell pull workout as part of my 7 day barbell series consisting of 6 barbell workouts over 7 days put into a repeatable barbell program. This 30 minute barbell workout consists of the best barbell back exercises and biceps exercises for muscle strength and size. This Barbell routine is great for beginners or advanced lifters. NEXT | DAY 6 LEGS    • 30 min Barbell Leg Workout Compound Exerci...   12 WEEK BARBELL E-BOOK https://www.tompetotraining.com/store/ SUBSCRIBE ‪@TomPetoTraining‬ MY WEIGHTS - Warm Up 10kg | Sect 1. 35kg/77lb | Sect 2. 15kg/33lb EQUIPMENT NEEDED - Barbell & Plates LEVEL UP YOUR HOME GYM (Recommended Items) USA Barbells & Plates https://shrsl.com/3fsh0 USA Wrist Supports https://amzn.to/3R0kVBn UK Olympic Plates https://amzn.to/3Wi197B UK Wrist Support https://amzn.to/3cDO2eU INSTAGRAM   / tompetotraining   Timestamps 00:00 Intro 00:26 Warm Up 05:06 Section 1 Heavier Bar 17:43 Section 2 Lighter Bar Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included within this video description.