From Stuck to Unstoppable Episode 14: Rebuilding Trust with Your Body with Elizabeth Sherman скачать в хорошем качестве

From Stuck to Unstoppable Episode 14: Rebuilding Trust with Your Body with Elizabeth Sherman

From Stuck to Unstoppable Episode 14: Rebuilding Trust with Your Body w/ Elizabeth Sherman What if your healthiest self isn’t another diet away—but already within you? In this deeply nourishing episode, health & life coach Elizabeth Sherman unpacks how midlife is the perfect time to stop controlling your body—and start building trust with it. We explore: 💫 How Elizabeth went from overexercising + binging to intuitive living 💫 The myth of willpower (and what really creates change) 💫 8 daily habits that healthy women follow—not perfectly, but consistently 💫 The mindset shift that turns food into fuel, not fear If you’ve ever felt like your body betrayed you, this is your permission slip to come home to it—gently and powerfully. 🎁 Download Elizabeth’s Free Gift: The 8 Basic Habits That Healthy People Do Guide & Checklist → https://elizabethsherman.com/habits 🎙 Hosted by Christina Price 📅 From Stuck to Unstoppable Virtual Summit | May 2025 🔖 Register here for full access to all episodes and gifts: https://linktr.ee/presently.priceless