How to Plan a Healthy and Successful Pregnancy? Tips and Risks скачать в хорошем качестве

How to Plan a Healthy and Successful Pregnancy? Tips and Risks

#pregnancy #musthavepregnancytips Kya aap Pregnancy or family Planning kar rahe hai? To ye kuch baate aapke lie bahut zaroori ho sakti hai. Aaj ki is video mai Dr. Akta hume Pregnancy planning se jude zaroori baate batayengi jaise ki healthy and successful pregnancy kaise plan kare? Pre-pregnancy precautions and tips, Food to avoid when you are pregnant or before pregnancy. Points to remember before planning a pregnancy Consult your doctor before Planning: pregnancy plan karne se pehle apne doctor se zaroor mile or unki consultation zaroor le. Folic acid Supplements: Pregnancy plan karne se 2 months pehle se folic acid zaroor le Medical Conditions: agar aap kisi medical condition mai hai jaise ki thyroid, Diabetes, hypertension, Tuberculosis, Autoimmune disorder To pregnancy plan karne se pahle usko bhi manage Karen. Stay away from cigarettes and alcohol before planning pregnancy Before planning pregnancy, maintain a healthy weight and a healthy BMI ( body mass index) : Yah bahut jaruri hai Kyunki Jyada vate hone ki vajah se pregnancy Se Jude risks badh Jaate Hain. Along with your Physical health Keep your mental health good too Must have pregnancy tips to conceive a healthy baby Ye tips Ek healthy Pregnancy conceive karne ke liye aur miscarriage Ke Ras ko kam karne ke liye jaruri hai. Avoid unnecessary medicines without a doctor's prescription In case of any medical condition like diabetes hypertension, Tuberculosis, etc consult a doctor Get timely vaccinations for different viruses and especially for rubella because it can cause some serious pregnancy-related problems. Do not miss Antenatal appointments, scans, and necessary blood tests Food to Avoid During Pregnancy: Kuchh foods jaise ki raw made and unpasteurized milk Avoid Karen Kyunki Inki vajah se food poisoning, listeriosis, toxoplasmosis ka risk badhta hai Agar aapko koi bhi miscarriage ka symptom Dikhta Hai To uske liye Apne doctor ko jald se jald consult Karen. *** To know the symptoms and causes of miscarriage the given video is very important: Miscarriage क्या है? || यह कैसे होता है? || Symptoms & Treatment** To Navigate the Video Follow these timestamps:- 00:01 - Must Have Pregnancy Planning Tips 00:39 - Pre-Pregnancy Planning Risks and Tips 02:04 - Tips for a healthy and successful pregnancy 02:50 - Foods to avoid during Pregnancy 03:15 - Emotionally, Physically, Mentally Healthy Subscribe to our channel for more videos and get an answer to your queries: http://bit.ly/Subscribe_1mg Connect with us on:- To consult a specialist doctor http://bit.ly/2PwD6QA Facebook:   / 1mgofficial   Visit our website at https://bit.ly/2Zvv7JX