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Japanese martial arts originally originated as techniques developed within the context of samurai warfare. Samurai had to continue fighting and winning even as they aged. The concepts and training systems that emerged from this context emphasised continuous improvement throughout one's life. In modern society, we don't have to fight and kill each other like samurai did, but despicable crimes such as robberies targeting the elderly are rampant. To prevent a situation where one is strong and capable in youth but helpless in old age, we should use the methodology of martial arts to become even stronger with age. By doing so, you can maintain a healthy and mobile body until the end of your life, preserve your youthful spirit, and lead a fulfilling life both physically and mentally. In today's world, where the average life expectancy exceeds 80 years, it's a waste to stop improving as a martial artist even after retiring from competitive fighting. Let's continue to improve throughout our lives using the techniques and training methods of martial arts! International Submission Arts Wrestling Federation World Headquarters Dojo MMA ITO DOJO Brisbane Australia http://www.mmaitodojo.com International Submission Arts Wrestling Federation Official Website https://submissionartswrestling.com Submission Arts Wrestling Online Course. https://toshiyukiito.com/submission-a... MMA ITO DOJO Training System Complete Online Course https://toshiyukiito.com/mma-ito-dojo...