Finding Peace in a Hard Season: Holiday Grief, Triggers & Emotional Overwhelm скачать в хорошем качестве

Finding Peace in a Hard Season: Holiday Grief, Triggers & Emotional Overwhelm

Grab a warm drink and settle in for a tender, hope-filled conversation created especially for survivors navigating the holiday season. 💛 The holidays can bring up painful memories, deep grief, emotional overwhelm, and unexpected triggers. In this special discussion, we offer a gentle, faith-rooted space for grounding, comfort, and support. We’re joined by three compassionate leaders who walk closely with survivors: ✨ Tabitha Westbrook — Therapist & trauma expert ✨ Georgia Shaffer — Christian life coach & author on emotional resilience ✨ Sharmen Elaine — Christian life coach offering spiritual grounding & encouragement Together, they explore: 🌿 Why holidays can feel heavy or triggering 🌿 How to stay grounded when emotions run high 🌿 Practical tools for managing grief, loneliness, and family stress 🌿 Healthy boundaries and spiritual safety during the holidays 🌿 Gentle reminders of God’s presence in painful seasons 🌿 How survivors can find hope, compassion, and peace — even in the tender places Whether you’re processing grief, navigating difficult family dynamics, or simply feeling overwhelmed, this conversation offers comfort, clarity, and healing for your heart. #HolidayHealing #SurvivorSupport #TraumaHealing #FaithAndHealing #EmotionalWellness #NavigatingGrief #HolidayTriggers #ChristianLifeCoach #TherapyTools #DomesticAbuseAwareness