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To buy Ander's book, 'Crossing Zero: The Art and Science of Coming Off — and Staying off — Psychiatric Drugs' visit: https://amzn.to/4mBVVjo Ander's article on Mad in America: https://www.madinamerica.com/2025/06/... In this conversation, Angela Peacock and Anders Sørensen delve into the complexities of deprescribing psychiatric drugs, the emotional challenges faced during withdrawal, and the healing process that follows. They discuss the importance of understanding the withdrawal mind, the role of acceptance, and the significance of emotional work during recovery. Anders shares insights from his book, emphasizing the need for gradual tapering and the holistic approach to healing. The conversation highlights the journey of reconnecting with one's emotions and body after long-term medication use, ultimately offering hope for recovery and a return to a fulfilling life. Chapters 00:00 Introduction to Deprescribing and the Guests' Background 03:01 The Process of Writing and Content of the Book 05:55 Understanding Withdrawal and Emotional Responses 08:53 Navigating the Withdrawal Mind and Its Challenges 11:58 The Role of Acceptance in Healing 14:45 Managing Withdrawal Symptoms and Strategies 17:53 Understanding the State of Dysregulation 20:56 The Importance of Holistic Approaches 23:55 The Journey of Healing and Rebuilding Life 26:55 The Role of Emotions in Recovery 29:54 Neurobiological Insights on Withdrawal 32:55 The Impact of Akathisia and Its Management 35:57 The Healing Process and Reconnecting with the Body 38:37 Finding Hope and Moving Forward 41:50 Final Thoughts and Resources for Listeners