You Don’t Miss Them — You Miss Who You Were скачать в хорошем качестве

You Don’t Miss Them — You Miss Who You Were

You think you miss them. But what if that’s not the full story? This video explores the deeper psychology behind why it’s so hard to let go after a breakup or emotional ending. You’ll learn how state-dependent memory and identity attachment shape the way your brain stores relationships. It’s not just about the person — it’s about the version of you that existed with them. We’ll break down concepts like identity foreclosure, self-concept clarity, and emotional resilience in simple terms. So you can understand why the pain feels personal — and why that actually makes sense. By the end, you’ll see how to separate the person from the parts of yourself you lost — and how to gently rebuild that version of you again.