Kururunfa Kata for Goju Ryu скачать в хорошем качестве

Kururunfa Kata for Goju Ryu

Kururunfa: fun to say, hard to learn. This advanced, beautiful kata has a delightful number of variations - we try tackle all of them. If there are any we missed, please add in the comments below! Chapters: 00:00 - intro to Kururunfa 02:11 - Opening moves - osae uke & kuri uke 04:28 - sukui uchi and gedan osae uke (x 3) 07:32 - kake uke, nekoashi dachi, age tsuki, maegeri, empi uchi (kiai point) 09:54 - centre mawashi uke 10:45 - open hand chest block, turn, reverse elbow strike 12:13 - shikodachi, wide open hands, drop and reverse head butt 16: 00 - Kosa uke, koshi dachi, zenketsudachi & sukui uke, mawashi If you love what we do and wish to support us, please consider leaving a Super Thanks, joining our membership program, or buying a copy of our book! https://goju-ryu-karate-centre-shop.f... We are starting weekly online karate classes from the 3rd of August: https://www.grkc1978.com/post/online-... 0860123006 Links: https://translesbian.wordpress.com/20... https://hsbudo.blogspot.com/2016/12/k... Our videos are free, but not cheap to make! Please consider subscribing, and get new videos every Friday at 2pm CAT. We're a TubeBuddy affiliate! We love Tubebuddy for helping us run our channel - try them out using our link: https://www.tubebuddy.com/GojuRyuKara... Like the equipment we use? Buy it here (and we get a little commission!) Boya Lav Mic: https://amzn.to/3iHwNtR Dell Inspiron (for editing): https://amzn.to/3zpZXn3 Find us online! https://www.grkc1978.com/   / gojuryukaratecentre     / gojuryukaratecentre     / gojuryukaratecentre   Mailbag: [email protected] Video produced by: Zoe Jagger-Hinis https://zoehinis.com/