IRONMAN Is More Than a Race | My Life, Training & Lessons | January 2026 скачать в хорошем качестве

IRONMAN Is More Than a Race | My Life, Training & Lessons | January 2026

This year, I’m starting a new series called My IRONMAN Journey. Each month, I’ll be sharing a recap of my life, captured through small moments, training sessions, work, family, and the lessons learned along the way. This isn’t just about preparing for an IRONMAN race. It’s about becoming a better version of myself, for my health, my mindset, my family, and the people I care about. In this January 2026 recap, I share: • Cold-weather running and cycling as winter training begins • The unglamorous but essential parts of daily life: home maintenance, routine, and discipline • My work as a Physician Associate and how medicine continues to shape my perspective • A powerful and humbling experience volunteering as a medical provider for Buddhist monks walking 2,300 miles from Fort Worth, Texas to Washington, DC as part of the Walk for Peace • Reflections on why IRONMAN training is so transformative, both physically and mentally IRONMAN training isn’t just about miles, watts, or finish lines. It’s about patience. Consistency. Purpose. And learning how to move through discomfort with clarity and intention. This series is my way of documenting the journey; not just to the start line, but toward becoming a better human along the way. Thanks for being here. #IronmanJourney #TriathlonTraining #EnduranceMindset #LifeInTraining #MonthlyRecap #ColdWeatherTraining #PhysicianAssociateLife #WalkForPeace #MindfulMovement #BetterEveryDay #TriathleteLife #IronmanTraining #PurposeDriven #EnduranceAthlete #TeamRPMTriClub