Exploring Interoception: The Neuroscience of Internal Body Signals - Neuroscience News скачать в хорошем качестве

Exploring Interoception: The Neuroscience of Internal Body Signals - Neuroscience News

Interoception, the sense of our internal body signals, is a fascinating aspect of neuroscience that impacts our emotions, decision-making, and sense of self. Join us as we explore the science behind interoception, its role in our daily lives, and its profound implications for mental health. In this video, we delve into the neuroscience that connects our physical sensations to our conscious experiences, examining how our brain constructs our 'self' and our emotions. We also highlight how interoception research is shaping therapies for mental health disorders and reshaping our understanding of human cognition. 0:00 What is interoception? 0:16 What are examples of interoceptive awareness? 0:46 What is the interoception of emotions? 1:24 What part of the brain is responsible for interoception? 2:19 What is interoceptive anxiety? 2:37 What is interoceptive meditation? 3:06 How does interoception relate to mental health? 3:26 Conclusion