Honest Eating Disorder Recovery Q&A | Hanne Arts скачать в хорошем качестве

Honest Eating Disorder Recovery Q&A | Hanne Arts

Here's a little eat with me Q&A. How to deal with weight gain in eating disorder recovery? When will my weight redistribute? I answer these and many more: find the timestamps below! 🔴 SUBSCRIBE:    / @hannearts   🌿 SUPPORT MY EFFORTS WITH A DONATION:   / hannearts   🌿 MY RECIPE / MEAL SUPPORT GUIDE: https://www.hannearts.co.uk/mealsupport 🌿 1:1 RECOVERY COACHING (FREE CALL): https://www.hannearts.co.uk/coaching 🌿 3 WEEK KICKSTART YOUR RECOVERY GUIDE: https://www.hannearts.co.uk/programs → Interested in my book, 1:1 coaching or any other recovery services? GO, YOU! https://linktr.ee/hannearts PROTEIN WORLD: www.proteinworld.com (40% off with PWHANNE) 🎬 SUGGESTED VIDEOS Try-On Hauls:    • Summer Zaful Try On Haul 2022   I Stopped Exercising for Two Months (SURPRISING RESULTS):    • I Stopped Exercising for Two Months (SURPR...   Increase Your Metabolism & Eat What You Want:    • Increase your Metabolism & Eat What you Wa...   Eating Disorder INPATIENT Day in the Life:    • Eating Disorder INPATIENT Day in the Life ...   One Day in My Life (Anorexia Recovery Meal Plan):    • Видео   🌻 LET'S CONNECT Instagram:   / hanne.arts   Facebook:   / hanneartsblogging   Blog: http://hanne-arts.blogspot.sk 📚 BOOKS Just Perfect: https://amzn.to/3ck3tWw Red Ribbons: https://amzn.to/3tSTRYL My 20 Best Pasta Recipes: https://payhip.com/b/TtSZ 🎵 TIMESTAMPS: 0:00-2:39 Updates & Protein World unboxing 2:39-3:17 What I'm snacking on 3:17-6:43 How to stop weighing myself 6:43-8:18 How to keep eating in spite of weight gain 8:18-10:32 When weight redistributes 10:32-13:39 How to gain weight on a vegan diet 13:39-14:06 My favorite childhood meal 14:06-14:44 My favorite dessert 14:44-15:50 What I do for a living 15:50-16:20 Outro ⚠️ DISCLAIMER The information shared in this video and on this channel is based on my personal experience, professional training and experience as an eating disorder recovery coach, and general educational research. It is intended for informational and supportive purposes only. I am not a licensed medical or mental health professional, and this content should not be used as a substitute for medical, psychological, or nutritional therapy, diagnosis, or treatment. Always seek advice from a qualified healthcare provider regarding any questions or concerns you may have about your health or mental well-being. By choosing to apply any information from this video, you do so at your own discretion and risk. The creator assumes no responsibility for your actions. If you are struggling or in crisis, please reach out for professional support, e.g.: 🇬🇧 BEAT Eating Disorders (UK): 0808 801 0677 — beateatingdisorders.org.uk 🇪🇺 Mental Health Europe: mhe-sme.org 🌍 Find local support: findahelpline.com 💌 AFFILIATE DISCLOSURE This video and description may include affiliate links. If you purchase through one of these links, I may receive a small commission at no extra cost to you. This helps support the channel and allows me to continue creating recovery-focused content. Thank you so much for your support 🤍