21 Years Sober — What Sobriety Has Given Me скачать в хорошем качестве

21 Years Sober — What Sobriety Has Given Me

In this special episode, Heather reflects on 21 years of sobriety and the journey that led her there. What began as an attempt to escape overwhelming pain ultimately became a path toward healing, clarity, and purpose. Heather shares the moment everything changed, the challenges of early recovery, and how sobriety reshaped her life, relationships, and career. This is an honest conversation about resilience, self-discovery, and what becomes possible when we stop numbing our lives and start living them fully. Dr. Henry Cloud's book, Changes That Heal: https://www.drcloud.com/books/changes... To connect with Heather: info@exhspilates.com (info@exshpilates.com) To join us in studio: https://www.theexquisitehouse.com To sign up for Inside the Plan: https://www.theexquisitehouse.com/off...