Boost Heart Health Naturally: 5 Sweet Foods + 1 Acupressure Point скачать в хорошем качестве

Boost Heart Health Naturally: 5 Sweet Foods + 1 Acupressure Point

Eating this way reduces the three highs, nourishes the spleen and kidneys, and protects blood vessels. A strong spleen and stomach will naturally lower blood pressure! 5 sweet foods + 1 acupuncture point to get rid of the three highs. How to eat when you are old and not old? Black food +1 kidney-tonifying point. Regularly soaking the spleen and stomach strengthens blood pressure and naturally lowers it! 5 sweet foods + 1 acupuncture point to get rid of the three highs. How to eat when you are old and not old? Black food +1 kidney-tonifying point. Make this cup of tea often to unblock your blood vessels and prevent them from getting clogged. 3. Do less habits to protect your cardiovascular system 〔Do 3 things to get rid of high blood pressure〕 💎 Watch the video 👉 https://bit.ly/2YgQ3mz It’s so easy to open blood vessels! It’s cold, stressful, crazy, and my blood pressure is so high! 2. Tea detoxifies, smoothes qi and blood, drives away gas, and makes you feel refreshed every day. Walking can be used as exercise to keep away pain and fatigue. Chatting in this way is soothing and increases your sense of happiness. Tap 1 point, the blood circulation in the shoulders and neck will be good, the blood vessels will be soft and elastic! 〔Drink tea to detoxify 72! Reduce cellulite, sleep well and lower blood pressure〕 💎 Watch the video 👉 https://bit.ly/3AfA1dY Tea is the cure for all diseases! Drinking green tea nourishes the mind and refreshes the brain. A kind of tea contains manganese, which can prevent osteoporosis! Oolong tea + it can reduce cellulite and lower blood pressure, and Pu'er tea can cure frequent urination. There are 3 behaviors you should not drink tea, as they will harm your kidneys and body! What kind of water is best for making tea? [9 kinds of liver-nourishing foods, detoxifying and lowering blood pressure] 💎 Watch the video 👉 https://bit.ly/3tQFQuG Strong liver fire in spring can easily hurt the stomach! 9 foods to reduce liver fire and nourish the stomach! Knead your hands and stretch to eliminate fatigue and improve blood circulation! Wild camping 2 detoxifying tea, anti-inflammatory, nourishing the liver and lowering blood pressure. [Still not losing weight despite dieting? 2 factors harmful 〕 💎 Watch the video 👉 https://bit.ly/3cysMVq Attention meat floss people! If you do too little of these 2 things, your blood sugar will easily rise and you will gain fat! Do one movement for 30 seconds + tap acupuncture points to let cells eat sugar and cut off fat and open blood vessels. Eat 8 kinds of food to remove fat from the body and lower blood sugar, giving a beautiful counterattack to the body that cannot lose weight. #hypertension #sesame #三高 00:00 Opening 00:50 Strengthen the spleen and stomach and easily get rid of the three highs 02:08 5 kinds of sweet foods + 1 acupuncture point to strengthen the spleen and prevent high blood pressure 03:15 Reverse aging and rejuvenate your health 2 causes kidney disease 04:21 Black Food Kidney Yongjian 05:01 Fuliu Point and Bushen Point 06:50 1 cup of tea a day to promote blood circulation and protect blood vessels 06:59 Stay away from 3 habits to reduce cardiovascular risk 03:35 Sitting and lying down for a long time 08:02 Emotions 09:04 Fan Q&A 10:03 Dr. Hu’s new book "Health is Not a Dream" The new book "Health is Not a Dream" collects popular materials from the "Hu Naiwen Talks" program into one book. The content is easy to understand and explains in simple terms, allowing readers to easily practice and gain health in their daily lives. Online ordering: ❶ Come to the blog (overseas fans can order from the blog) https://www.books.com.tw/products/001... ❷ Jinshi Hall https://www.kingstone.com.tw/basic/20... ❸ Eslite Bookstore https://www.eslite.com/product/100113... ❹ Sanmin Bookstore https://www.sanmin.com.tw/Product/ind... Physical bookstore purchase: ✺ Jinshi Hall: Tianmu, Shulin, Banqiao, Taozhan, Zhongli, Taichung, Far Eastern Park, Hsinchu ✺ Stepping stones: Shilin, Chongnan, Zhongli, Xike, flagship store ✺ Jianhong Bookstore: Bei’an Branch ✺ Nobel Bookstore: Dali, Wenxin, flagship store ==== The filming of this film was carried out in accordance with the epidemic prevention management measures of the Epidemic Command Center and the Ministry of Culture. ==== ganjingworld 👉https://bit.ly/3PZai0n Youmaker👉 https://pse.is/3fwqqu NTDTV Asia Pacific Rating Guide 👉 https://goo.gl/BucTtL -©️Copyright - Credits: shutterstock Images: https://shutr.bz/2u8Zdp8 Music: Audioblocks.com, epidemicsound.com Stock Video: Videoblocks.com - ©️ All Rights Reserved