Shoulder Instability Relief: Simple Exercises You Can Do At Home скачать в хорошем качестве

Shoulder Instability Relief: Simple Exercises You Can Do At Home

Suffering from shoulder instability, feeling like your shoulder might slip out of place while you're playing golf? You might have a labral tear, rotator cuff weakness, or other issues contributing to instability. In this video, we'll show you 3 easy-to-follow exercises you can do at home to improve shoulder stability and strengthen the surrounding muscles. These exercises target the specific muscles that support your shoulder joint, helping you get back to your activities with confidence. Watch now and start your recovery journey! Still needing assistance? Make an appointment with Physical Therapy and Rehabilitation at St. Luke's Health-The Woodlands Hospital: https://locations.stlukeshealth.org/l.... St. Luke's Health is a proud supporter of the Chevron Championship.