Our First Burger in 6 Months + Getting Real About Food, Fitness, & Freedom | Gym Girls Get Real скачать в хорошем качестве

Our First Burger in 6 Months + Getting Real About Food, Fitness, & Freedom | Gym Girls Get Real

It's Fitness Fridayyyy ✨Happy Halloween 🎃 Morgan and I have been doing bodybuilding training for over a year and have decided to take our fitness journeys in a new direction :) In this video, we both open up about the struggles of bodybuilding and navigating life as twenty-something *strong* independent women. Timestamps 01:00 First Bites 02:00 Personal Introductions 04:15 Burgers are a big deal 04:30 Bodybuilding Journeys 07:00 Difficulties with Bodydbuilder Lifestyle 08:15 BALANCE 09:00 Choosing to Heal 09:14 Comparing sports to Bodybuilding 10:00 Hyping Up other Bodybuilders 10:50 Why we favor hybrid training 11:30 Facing our harsh truths 12:00 Importance of Listening to your Body 12:57 Bodybuilders are incredible people 13:00 Memory of self improvement 14:56 Binge Eating & Feeling Trapped 15:30 Hayride Intermission 16:10 How we Met 18:12 Fit Check 18:30 Finding new ways to exercise 19:40 How do we find Balance 20:20 Workout out to Feel Good 20:49 Dangers of Ignoring your Body 21:40 Bodybuilding Explanation 22:12 Performance based training vs Aesthetic based training 24:20 12 yr old you 27:40 First Impressions 30:50 Closing Thoughts Let us know if you enjoy the video or have any questions!! xoxo, Delulu & Disciplined